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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This...

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the frontsThe post The Weekly Roundup: Your Go-To Guide For Everything You May...

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A New, Drug-Free Biohack To Finely Tune Your Emotions, Sleep, Relaxation,...

We live in a strange era… …in which electrical frequencies and “infoceuticals” are becoming just as commonplace—and arguably just asThe post A New, Drug-Free Biohack To Finely Tune Your Emotions,...

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[Transcript] – A New, Drug-Free Biohack To Finely Tune Your Emotions, Sleep,...

From podcast: https://bengreenfieldfitness.com/podcast/biohacking-podcasts/hapbee-wearable/ [00:00:00] Introduction [00:01:06] Podcast Sponsors [00:04:24] Guest Introduction [00:07:45] Some of Scott's...

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Sabbath Ramblings: Hell.

In my recent article about what exactly happens when you die, I'm afraid I may have finished quite abruptly inThe post Sabbath Ramblings: Hell. appeared first on Ben Greenfield Fitness - Diet, Fat Loss...

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The 19 Best Full-Body Workouts Ben Greenfield Uses For His Year-Round...

Perhaps you read my Sabbath Ramblings article about sleep, in which I laid out the bare-bones, minimum effective dose ofThe post The 19 Best Full-Body Workouts Ben Greenfield Uses For His Year-Round...

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The Best Energy Routine I’ve Ever Done (& Exactly How To Do It Yourself): Ben...

There's an old book published in 1939 called The Eye Of Revelation. In the book, author Peter Kelder claims thatThe post The Best Energy Routine I’ve Ever Done (& Exactly How To Do It Yourself):...

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Q&A 426: Does Being Overweight Help You Live Longer?, The Dark Side Of...

Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in theThe post Q&A 426: Does Being Overweight Help You Live Longer?, The Dark Side Of Fasting, The...

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Episode #426 – Full Transcript

https://bengreenfieldfitness.com/podcast/qa-426/ [00:00:00] Introduction [00:00:46] News Flashes on HIIT [00:11:52]  Chicken Confit Recipe on Boundless Cookbook [00:16:38] Topo Chico Appears ToThe post...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This...

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the frontsThe post The Weekly Roundup: Your Go-To Guide For Everything You May...

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The First Civilians In Space Flight, The Dark Side Of Curcumin, Rice Bran...

Recently, on my San Diego trip during which I interviewed Navy SEAL Nick Norris and hydration expert Tracy Duhs, IThe post The First Civilians In Space Flight, The Dark Side Of Curcumin, Rice Bran...

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Sabbath Ramblings: Energy

I pay close attention to my body, especially when it comes to my overall qualitatively assessed energy levels, sleep satisfaction,The post Sabbath Ramblings: Energy appeared first on Ben Greenfield...

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[Transcript] – The First Civilians In Space Flight, The Dark Side Of...

From podcast: https://bengreenfieldfitness.com/podcast/supplements-podcasts/nurish-me/ [00:00:00] Introduction [00:02:24] Podcast Sponsors [00:04:35] Guest Introduction [00:07:28] How David Got Invited...

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Not All EMFs Are Bad: How To Use EMFs &“Digital Nootropics” To Shape Your...

From radio waves to gamma rays, from the hum of your fridge to solar flares… …electromagnetic fields (EMFs) are everywhere.The post Not All EMFs Are Bad: How To Use EMFs & “Digital Nootropics” To...

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The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation...

The brilliant, slightly crazy, fringe Dr. John Lieurance is back! You may have originally heard him in the highly popularThe post The Shocking Truth About High-Dose Melatonin, Does Melatonin...

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[Transcript] – The Shocking Truth About High-Dose Melatonin, Does Melatonin...

From podast: https://bengreenfieldfitness.com/podcast/melatonin-supplementation/ [00:00:00] Introduction [00:00:53] Podcast Sponsors [00:03:18] Guest Introduction [00:07:25] How The Godfather Of Ozone...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This...

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the frontsThe post The Weekly Roundup: Your Go-To Guide For Everything You May...

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My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep & Recovering...

I recently read the book Earthing: The Most Important Health Discovery Ever! (and my twin boys also watched the accompanyingThe post My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep &...

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Sabbath Ramblings: Forever

Heaven. Hell. Death. Seems I've covered quite a few afterlife-ish topics of late. But today, I'd like to present youThe post Sabbath Ramblings: Forever appeared first on Ben Greenfield Fitness - Diet,...

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[Transcript] – My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep...

From podcast: https://bengreenfieldfitness.com/podcast/biohacking-podcasts/clint-ober-17-april-2021/ [00:00:00] Introduction [00:02:57] Podcast Sponsors [00:04:49] Guest Introduction [00:07:45]...

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Get To Know Your Joe: The Latest, Groundbreaking (Pun Intended) News &...

My love of coffee is no secret. In fact, I’ve been sipping on this delicious, aromatic, health-promoting elixir since theThe post Get To Know Your Joe: The Latest, Groundbreaking (Pun Intended) News...

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